Garlic Parmesan Chicken and Potatoes is the perfect one-pan meal for busy weeknights! This dish combines crispy, flavorful chicken with golden roasted potatoes, all coated in a delicious garlic Parmesan seasoning. It’s easy to make, requires minimal cleanup, and is packed with bold flavors the whole family will love!
Why You Will Love Making This Recipe
- One-Pan Wonder: Fewer dishes, more convenience.
- Crispy & Flavorful: Parmesan and garlic create an irresistible crust.
- Perfect for Meal Prep: Easy to store and reheat.
- Kid-Friendly: A comforting dish that even picky eaters will love.
- Customizable: Swap chicken or add veggies for variety.
Ingredients You’ll Need
For the Chicken and Potatoes:
- Chicken Thighs or Breasts – Bone-in for extra flavor, or boneless for quicker cooking
- Potatoes – Yukon Gold or baby potatoes, diced
- Olive Oil – Helps crisp up the potatoes and chicken
- Garlic – Freshly minced for bold flavor
- Parmesan Cheese – Adds a crispy, cheesy crust
- Salt & Pepper – Essential seasonings
- Paprika – For color and mild spice
- Italian Seasoning – A blend of herbs for extra flavor
- Butter – Adds richness and depth to the dish
Equipment Used
- Large oven-safe skillet or sheet pan
- Mixing bowls
- Tongs
- Knife & cutting board
- Grater for fresh Parmesan
Directions & Instructions
Step 1: Preheat & Prep
Preheat the oven to 400°F (200°C). Dice the potatoes and mince the garlic.
Step 2: Season the Chicken & Potatoes
In a bowl, toss the potatoes with olive oil, salt, pepper, and half of the garlic. In another bowl, season the chicken with olive oil, paprika, Italian seasoning, and the remaining garlic.
Step 3: Sear the Chicken
Heat butter in a large oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes per side until golden brown. Remove and set aside.
Step 4: Roast Everything Together
Add the seasoned potatoes to the skillet and stir to coat in the butter. Place the chicken back into the pan, nestling it among the potatoes. Sprinkle Parmesan cheese over everything.
Step 5: Bake & Serve
Transfer the skillet to the oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). Let rest for 5 minutes before serving. Enjoy!
Nutritional Information
Each serving (1 chicken thigh with potatoes) contains:
- Calories: 450
- Protein: 35g
- Carbohydrates: 30g
- Fat: 20g
- Fiber: 4g
- Sodium: 580mg
This dish is high in protein and provides a balanced mix of carbs and healthy fats.
Prep Time & Cook Time
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Variations
- Spicy Kick: Add red pepper flakes or cayenne pepper.
- Different Protein: Try using salmon, shrimp, or tofu.
- Extra Veggies: Add broccoli, bell peppers, or zucchini to the mix.
- Cheese Lovers: Add extra Parmesan or a sprinkle of mozzarella on top.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes! Store in an airtight container in the fridge for up to 4 days and reheat in the oven or microwave.
What’s the best way to get crispy potatoes?
Make sure to spread them out in the pan and avoid overcrowding. This helps them roast evenly.
Can I use frozen chicken?
It’s best to thaw chicken before cooking to ensure even cooking and crispiness.
What sides go well with this dish?
A fresh green salad, steamed veggies, or garlic bread pair perfectly!
Pro Tips by Elisa
- Use a meat thermometer to check doneness without cutting into the chicken.
- Let the chicken rest for 5 minutes after baking to keep it juicy.
- Grate fresh Parmesan for the best flavor and texture.
- Don’t skip the searing step—it locks in juices and creates extra crispiness.
Serving Suggestions
- With a Side Salad: A crisp Caesar or garden salad complements this dish.
- As a Meal Prep Option: Store portions in meal prep containers for easy lunches.
- With a Dipping Sauce: Serve with a side of ranch or garlic aioli.
- Topped with Fresh Herbs: Garnish with parsley or basil for extra freshness.
Garlic Parmesan Chicken and Potatoes
Equipment
- Large oven-safe skillet or sheet pan
- Mixing bowls
- Tongs
- Knife & cutting board
- Grater for fresh Parmesan
Ingredients
- For the Chicken and Potatoes:
- Chicken Thighs or Breasts – Bone-in for extra flavor or boneless for quicker cooking
- Potatoes – Yukon Gold or baby potatoes diced
- Olive Oil – Helps crisp up the potatoes and chicken
- Garlic – Freshly minced for bold flavor
- Parmesan Cheese – Adds a crispy cheesy crust
- Salt & Pepper – Essential seasonings
- Paprika – For color and mild spice
- Italian Seasoning – A blend of herbs for extra flavor
- Butter – Adds richness and depth to the dish
Instructions
- Step 1: Preheat & Prep
- Preheat the oven to 400°F (200°C). Dice the potatoes and mince the garlic.
- Step 2: Season the Chicken & Potatoes
- In a bowl, toss the potatoes with olive oil, salt, pepper, and half of the garlic. In another bowl, season the chicken with olive oil, paprika, Italian seasoning, and the remaining garlic.
- Step 3: Sear the Chicken
- Heat butter in a large oven-safe skillet over medium-high heat. Sear the chicken for 2-3 minutes per side until golden brown. Remove and set aside.
- Step 4: Roast Everything Together
- Add the seasoned potatoes to the skillet and stir to coat in the butter. Place the chicken back into the pan, nestling it among the potatoes. Sprinkle Parmesan cheese over everything.
- Step 5: Bake & Serve
- Transfer the skillet to the oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). Let rest for 5 minutes before serving. Enjoy!
Notes