Description
These Strawberry Cheesecake Protein Balls are the perfect blend of indulgence and nutrition. Packed with protein, fiber, and healthy fats, they’re a sweet, no-bake snack perfect for meal prep, workouts, or cravings.
Ingredients
1 cup old-fashioned oats
1/2 cup vanilla protein powder
1/3 cup cream cheese (regular or light)
1/4 cup almond butter or peanut butter
1/4 cup freeze-dried strawberries, crushed
2 tablespoons honey or maple syrup
1/2 teaspoon vanilla extract
1–2 tablespoons almond milk, as needed
Pinch of salt
Optional: mini white chocolate chips, graham cracker crumbs, extra crushed strawberries for garnish
Instructions
Crush the freeze-dried strawberries in a sealed bag or pulse in a food processor until crumbly.
In a mixing bowl, combine oats, protein powder, crushed strawberries, and salt.
In another bowl, mix cream cheese, almond butter, honey, and vanilla until smooth.
Pour the wet mixture into the dry ingredients. Stir until fully combined.
Add almond milk gradually to adjust the texture as needed.
Roll into 12–14 balls using your hands or a cookie scoop.
Chill in the fridge for 30 minutes to firm up before serving.
Notes
Freeze-dried strawberries provide the best flavor and texture.
If you prefer a dessert-style version, roll the balls in crushed graham crackers or drizzle with white chocolate.
For a vegan option, use dairy-free cream cheese and maple syrup.
To make them postpartum-friendly, consider adding chia seeds, ground flaxseed, or brewer’s yeast.
These store well in the fridge for up to 7 days or freezer for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack, Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: Snack, Dessert