If you’re looking for a quick yet delicious dinner that combines fresh salmon, creamy sauce, and baby spinach, then this Salmon Pasta with Spinach recipe is exactly what you need. It’s the perfect combination of hearty pasta, tender salmon, and a creamy Parmesan sauce, making it a comforting meal that feels both indulgent and light at the same time.
This Salmon Pasta is a simple, easy-to-make dish that comes together in about 30 minutes, making it ideal for weeknight dinners or a special meal with loved ones. Whether you’re a busy parent or a home cook looking for something elegant yet uncomplicated, this recipe will become a new favorite.
The combination of flaky salmon, sautéed onions, baby spinach, and a rich Parmesan cream sauce creates a flavorful and satisfying meal that will leave everyone asking for seconds. Let’s dive into how to make this irresistible dish!
Table of Contents
Why You’ll Love This Salmon Pasta with Spinach Recipe
This Salmon Pasta with Spinach is everything you want in a meal: it’s creamy, comforting, and packed with flavor. The salmon provides a rich, savory taste, while the spinach adds a fresh, vibrant green element that perfectly balances the richness of the cream and cheese. The Parmesan cheese adds depth to the sauce, while garlic and onions bring out all the flavors, creating a satisfying dish that’s perfect for any occasion.
Not only is this recipe packed with flavor, but it also comes together quickly and easily. With just a few simple steps, you can create a restaurant-quality dish right in your own kitchen. If you’re looking for more quick and delicious recipes, check out Chicken Fajita Casserole or Creamy Tuscan Chicken Orzo for more flavorful meal ideas.
Ingredients Breakdown and Measurements
Here’s everything you’ll need to make this Salmon Pasta with Spinach:
- 1 lb. skinless, boneless salmon (either one large piece or multiple smaller pieces)
- 8 oz. uncooked pasta (I recommend campanelle for its unique shape, but you can also use penne, spaghetti, or any pasta you like)
- 3 tbsp. butter
- 1 medium onion, chopped
- 6 oz. baby spinach
- 1 cup heavy cream
- 1 cup Parmesan cheese, grated
- 2 garlic cloves, minced
- 2 tbsp. parsley, chopped (for garnish)
- ½ tsp. salt (or to taste)
- ¼ tsp. pepper (or to taste)
These simple ingredients combine to create a rich, flavorful meal that everyone will enjoy.
Step-by-Step Instructions to Make Salmon Pasta with Spinach
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil. Add 8 oz. of uncooked pasta and cook according to the package instructions until it’s al dente. Once done, drain the pasta and set it aside.
Pro Tip: Reserve about a cup of pasta cooking water before draining. It can be used to adjust the sauce’s consistency later if needed.
Step 2: Sauté the Onion
While the pasta is cooking, heat 3 tbsp. of butter in a large skillet over medium heat. Add the chopped onion and sauté for 4-5 minutes until the onions are soft and translucent. This will bring out their natural sweetness and create a flavorful base for the sauce.
If you enjoy adding more vegetables to your dishes, consider adding some zucchini or mushrooms to the sauté for additional texture and flavor.
Step 3: Cook the Salmon
Add the salmon to the skillet with the onions and cook for 5-7 minutes, breaking the salmon into flakes as it cooks. If you’re using a large piece of salmon, make sure to break it into smaller flakes once it’s cooked through. The salmon should be fully cooked and flaky when it’s done. Remove from the skillet and set aside.
Pro Tip: If you want a little extra flavor, you can sear the salmon in olive oil before adding it to the skillet.
Step 4: Add the Spinach
Add the 6 oz. of baby spinach to the skillet and cook for 1-2 minutes until the spinach is wilted and tender. This will infuse the spinach with the savory flavors from the butter and onion.
Step 5: Make the Cream Sauce
To the skillet with the spinach, add the following ingredients:
- 1 cup of heavy cream
- 1 cup of grated Parmesan cheese
- 2 minced garlic cloves
- ½ tsp. salt
- ¼ tsp. pepper
Stir everything together and bring the mixture to a gentle simmer. Let it cook for about 3-4 minutes until the sauce thickens slightly. You can also add a pinch of red pepper flakes for a touch of heat if desired.
For a richer flavor, try adding a dollop of cream cheese to the sauce to make it even creamier.
Step 6: Combine the Pasta, Salmon, and Sauce
Add the cooked pasta and the flaked salmon back into the skillet with the cream sauce and spinach. Toss everything together until the pasta is evenly coated with the creamy sauce. If the sauce is too thick, add some of the reserved pasta water a little at a time until you reach the desired consistency.
Step 7: Garnish and Serve
Once everything is well combined and heated through, remove the skillet from the heat. Serve the pasta in bowls or on plates and garnish with freshly chopped parsley and extra Parmesan cheese.
This dish pairs perfectly with a side of garlic bread for a complete meal that’s both comforting and satisfying.
Tips for Perfecting Salmon Pasta with Spinach
To make sure your Salmon Pasta with Spinach turns out perfectly every time, follow these tips:
- Use fresh salmon: Fresh salmon fillets work best for this recipe. If you’re using frozen salmon, make sure to thaw it completely before cooking.
- Don’t overcook the salmon: Overcooking salmon can make it dry. Aim for perfectly flaky salmon to add moisture and richness to the pasta.
- Adjust the cream sauce: If the sauce seems too thick, just add a little bit of pasta cooking water to thin it out. It will help the sauce cling to the pasta beautifully.
- Add extra veggies: Feel free to add other vegetables like mushrooms, tomatoes, or zucchini to the dish for more texture and flavor.
For another easy and delicious pasta dish, try making creamy tuscan chicken orzo, a hearty and flavorful option that’s perfect for weeknights.
Common Mistakes to Avoid When Making Salmon Pasta
- Overcooking the salmon: Salmon cooks quickly, so be sure to watch it closely. If overcooked, it can become dry and tough.
- Not reserving pasta water: Always save a cup of pasta water before draining your pasta. It’s a great way to adjust the sauce consistency and make it silkier.
- Underseasoning the sauce: Make sure to season the cream sauce well with salt, pepper, and garlic. If the sauce lacks flavor, the entire dish will feel bland.
Serving Suggestions for Salmon Pasta with Spinach
This Salmon Pasta with Spinach can be served in many ways:
- Pair it with a side salad: A fresh, crisp salad with a tangy vinaigrette balances the richness of the pasta.
- Serve with bread: Garlic bread or a warm baguette makes the perfect accompaniment to sop up any leftover sauce.
- Wine pairing: For a non-alcoholic pairing, serve with sparkling water or a light citrus drink. If you drink wine, a crisp white wine like Sauvignon Blanc would pair wonderfully with this dish.
If you’re looking for more meal ideas, grilled honey mustard chicken or BBQ ribs would make a great pairing with this flavorful pasta.
How to Store and Reheat Leftovers
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat:
- In the microwave: Heat individual portions in a microwave-safe dish for 1-2 minutes.
- On the stovetop: Reheat in a skillet over low heat, adding a little pasta water to help loosen the sauce.
For longer storage, you can freeze the dish for up to 1 month. To reheat from frozen, defrost and warm in a skillet until heated through.
Frequently Asked Questions (FAQ)
Can I use other types of pasta?
Yes, feel free to use any type of pasta you prefer, such as penne, spaghetti, or fusilli. Just be sure to adjust the cooking time accordingly.
Can I make this recipe dairy-free?
Yes, you can substitute the heavy cream with coconut cream and use a dairy-free cheese like vegan Parmesan for a dairy-free version.
Can I add more vegetables to this dish?
Absolutely! You can add veggies like mushrooms, broccoli, or zucchini to the skillet for extra flavor and texture.
Conclusion & Call to Action
This Salmon Pasta with Spinach is a rich, creamy, and flavorful meal that comes together quickly and easily. It’s the perfect way to enjoy a delicious, comforting dinner with minimal effort. The combination of salmon, spinach, and a creamy Parmesan sauce makes this pasta a satisfying and elegant choice for any occasion.
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PrintIrresistible Salmon Pasta with Spinach Recipe: Creamy, Flavorful, and Delicious
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Salmon Pasta with Spinach is a creamy and comforting dish featuring flaky salmon, sautéed onions, wilted baby spinach, and a rich Parmesan garlic cream sauce. Perfect for weeknight dinners or special occasions, this easy pasta recipe comes together in just 30 minutes and delivers satisfying flavor in every bite.
Ingredients
- 1 lb. skinless, boneless salmon (one large piece or several smaller pieces)
- 8 oz. uncooked pasta (e.g., campanelle, penne, or spaghetti)
- 3 tbsp. butter
- 1 medium onion, chopped
- 6 oz. baby spinach
- 1 cup heavy cream
- 1 cup Parmesan cheese, grated
- 2 garlic cloves, minced
- 2 tbsp. parsley, chopped (for garnish)
- ½ tsp. salt (or to taste)
- ¼ tsp. pepper (or to taste)
Instructions
- Cook the Pasta: Boil salted water, cook 8 oz. pasta until al dente, and drain. Reserve 1 cup pasta water.
- Sauté the Onion: In a skillet, melt 3 tbsp. butter. Add chopped onion and cook for 4–5 minutes until translucent.
- Cook the Salmon: Add 1 lb. salmon, cook 5–7 minutes, flaking as it cooks. Remove and set aside.
- Wilt the Spinach: Add 6 oz. baby spinach to skillet and cook until wilted, about 1–2 minutes.
- Make the Sauce: Add 1 cup heavy cream, 1 cup Parmesan, 2 minced garlic cloves, ½ tsp. salt, and ¼ tsp. pepper. Simmer for 3–4 minutes.
- Combine: Return salmon and pasta to skillet. Toss with sauce and adjust thickness using reserved pasta water if needed.
- Serve: Garnish with chopped parsley and additional Parmesan. Serve warm.
Notes
- Use fresh salmon for best texture. If frozen, thaw completely first.
- Reserve pasta water to adjust sauce consistency.
- To make it dairy-free, use coconut cream and vegan Parmesan.
- Great with added veggies like mushrooms or zucchini.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 560
- Sugar: 2g
- Sodium: 470mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 125mg




