The beauty of this Old-Fashioned Goulash Recipe lies in its simplicity. With just a handful of ingredients, you can create a flavorful dish that’s both easy to make and budget-friendly. The combination of ground beef, onions, garlic, and tomatoes creates a savory base, while the elbow macaroni adds a comforting texture. The seasonings bring everything together, making this goulash a delightful blend of flavors.
Whether you’re new to cooking or a seasoned home chef, this Old-Fashioned Goulash Recipe is straightforward and foolproof. It’s a one-pot meal that minimizes cleanup and maximizes taste. Plus, it’s incredibly versatile – you can easily adapt it to suit your family’s preferences by adding extra vegetables or adjusting the spices. Serve it with a side of crusty bread or a simple green salad for a complete meal that’s sure to satisfy.
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Why You Will Love Making This RecipeÂ
There are many reasons to love this Old-Fashioned Goulash Recipe. Firstly, it’s incredibly easy to make. With just a few simple steps and basic ingredients, you can whip up a hearty meal in no time. This makes it perfect for busy weeknights when you need something quick and delicious.
Another reason to love this recipe is its comforting nature. The rich flavors and hearty ingredients make it a perfect dish for colder months or whenever you need a little extra comfort. The combination of ground beef, tomatoes, and macaroni creates a classic and satisfying meal that everyone will enjoy.
This Old-Fashioned Goulash Recipe is also very versatile. You can easily adjust the ingredients to suit your taste or what you have on hand. Add some extra vegetables like bell peppers or zucchini for added nutrition, or spice it up with a bit of cayenne pepper or paprika for a kick of heat. The possibilities are endless, and you can customize it to your liking.
Lastly, this recipe is great for meal prep. It reheats well, making it perfect for leftovers or for preparing in advance. Simply store it in the refrigerator or freezer and reheat when needed. This makes it a convenient option for busy families or anyone looking to save time in the kitchen.
Ingredients:
- 1 lb ground beef
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 cups elbow macaroni, uncooked
- 1 can (15 oz) tomato sauce
- 1 can (14.5 oz) diced tomatoes
- 2 cups water
- 1 tbsp soy sauce
- 1 tbsp Italian seasoning
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (optional)
Directions & InstructionsÂ
- Brown the Beef: In a large pot or Dutch oven, cook the ground beef over medium heat until browned. Drain any excess fat.
- Sauté Vegetables: Add the diced onion and minced garlic to the pot. Cook until the onion is translucent and the garlic is fragrant, about 5 minutes.
- Add Liquids and Seasonings: Stir in the tomato sauce, diced tomatoes (with their juice), water, soy sauce, Italian seasoning, and paprika. Mix well to combine.
- Add Macaroni: Bring the mixture to a boil. Once boiling, add the elbow macaroni and stir to ensure it’s evenly distributed.
- Simmer: Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes, or until the macaroni is cooked through and the sauce has thickened. Stir occasionally to prevent sticking.
- Season: Taste and adjust the seasoning with salt and pepper as needed.
- Serve: If using, sprinkle shredded cheddar cheese over the top and let it melt before serving. Enjoy your Old-Fashioned Goulash hot!
Nutritional InformationÂ
Here is the nutritional breakdown for one serving of Old-Fashioned Goulash Recipe:
- Calories: 350 kcal
- Carbohydrates: 30g
- Protein: 20g
- Fat: 18g
- Saturated Fat: 6g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 8g
- Cholesterol: 60mg
- Sodium: 800mg
- Potassium: 700mg
- Fiber: 4g
- Sugar: 6g
- Vitamin A: 750 IU
- Vitamin C: 15mg
- Calcium: 100mg
- Iron: 3.5mg
This dish provides a good balance of protein, carbohydrates, and fats, making it a satisfying and nutritious meal option. The addition of tomatoes and onions also adds vitamins and minerals, contributing to a well-rounded meal.
Variations
- Vegetarian Version: Substitute ground beef with a plant-based meat alternative or extra vegetables like mushrooms and bell peppers.
- Spicy Kick: Add some crushed red pepper flakes or a dash of hot sauce for extra heat.
- Cheesy Goulash: Stir in some shredded cheese towards the end of cooking for a creamy and cheesy version.
Frequently Asked QuestionsÂ
Can I make this recipe in advance? Yes, this Old-Fashioned Goulash can be made in advance and stored in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave before serving.
Can I freeze goulash? Absolutely! Allow the goulash to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
What can I serve with goulash? Goulash pairs well with a variety of sides, such as crusty bread, a fresh green salad, or steamed vegetables. It’s also delicious on its own as a hearty meal.
Can I use different pasta? Yes, you can substitute elbow macaroni with other short pasta shapes like penne, rotini, or shells. Adjust the cooking time as needed based on the pasta used.
Pro Tips By Elisa
- Use Fresh Ingredients: For the best flavor, use fresh garlic and onions. Fresh vegetables add a lot of depth to the dish.
- Don’t Overcook the Pasta: Keep an eye on the pasta as it cooks to ensure it doesn’t become mushy.
- Enhance Flavor: For an extra layer of flavor, add a splash of red wine or beef broth when adding the liquids.
Serving Suggestions
Serve this Old-Fashioned Goulash hot, topped with a sprinkle of shredded cheddar cheese if desired. Pair it with a side of crusty bread to soak up the delicious sauce, and a simple green salad for a well-rounded meal. For a heartier option, serve it with steamed vegetables like broccoli or green beans.