Lemon Pepper Cauliflower Wings (Vegan) – Crispy, Zesty

These Lemon Pepper Cauliflower Wings are crispy, tangy, and completely plant-based, making them the perfect snack, appetizer, or side dish! With a crunchy coating and a bold lemon pepper glaze, these cauliflower bites are baked (or air-fried) instead of fried, making them a healthier alternative to traditional wings.

The best part? They’re packed with flavor, easy to make, and perfect for game days, parties, or weeknight cravings!

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Ingredients for Lemon Pepper Cauliflower Wings

For the Batter:

• 1 medium head cauliflower, cut into florets
• ¾ cup (95g) all-purpose flour (or gluten-free flour)
• ¾ cup (180ml) unsweetened plant-based milk (almond, soy, or oat)
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon salt
• ¼ teaspoon black pepper

For the Crispy Coating:

• 1 cup (120g) panko breadcrumbs (for extra crunch)

the Lemon Pepper Glaze:

• 3 tablespoons vegan butter, melted
• 2 tablespoons lemon juice (freshly squeezed)
• 1 teaspoon lemon zest
• 1 teaspoon black pepper
• ½ teaspoon salt
• ½ teaspoon maple syrup (for a hint of sweetness)

Garnishing:

• Fresh parsley, chopped
• Extra lemon zest for extra brightness

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Kitchen Equipment Needed

• Large mixing bowls
• Baking sheet + parchment paper (or air fryer)
• Whisk
• Tongs
• Small saucepan (for glaze)

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Step-by-Step Instructions

1. Preheat & Prepare

1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. If air-frying, preheat the air fryer to 375°F (190°C).

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2. Make the Batter

1. In a large bowl, whisk together flour, plant milk, garlic powder, onion powder, salt, and black pepper until smooth.

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3. Coat the Cauliflower

1. Dip each cauliflower floret into the batter, letting excess drip off.
2. Roll in panko breadcrumbs for extra crispiness.
3. Arrange the coated cauliflower on the prepared baking sheet.

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4. Bake or Air Fry Until Crispy

For Baking:

1. Bake for 25-30 minutes, flipping halfway, until golden and crispy.

For Air Frying:

1. Air fry at 375°F (190°C) for 15 minutes, shaking the basket halfway.

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5. Prepare the Lemon Pepper Glaze

1. In a small saucepan over low heat, whisk together vegan butter, lemon juice, lemon zest, black pepper, salt, and maple syrup.
2. Heat for 1-2 minutes, then remove from heat.

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6. Toss & Serve

1. Toss the crispy cauliflower wings in the lemon pepper glaze until well coated.
2. Garnish with fresh parsley and extra lemon zest.
3. Serve immediately and enjoy!

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Expert Tips for the Best Vegan Lemon Pepper Cauliflower Wings

Use fresh lemon zest – It enhances the lemony flavor.
Don’t skip the panko breadcrumbs – Adds extra crunch.
Toss in glaze just before serving – Keeps them crispy.

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Common Mistakes to Avoid

Skipping the batter step – The batter helps the breadcrumbs stick.
Overcrowding the pan – Space them out for even crispiness.
Tossing too early – Wait until ready to eat before adding the glaze.

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Serving and Presentation Ideas

• Serve with vegan ranch or garlic aioli for dipping.
• Pair with a side of crispy fries or a fresh salad.
• Garnish with extra lemon wedges for squeezing.

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How to Store & Make Ahead

Storage:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating:

• Oven: Bake at 375°F (190°C) for 10 minutes to re-crisp.
• Air Fryer: Reheat at 375°F for 5 minutes.
• Microwave: Not recommended, as it makes them soft.

Freezing:

• Freeze uncooked battered cauliflower for up to 2 months.
• Bake directly from frozen, adding 5 extra minutes.

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Variations and Substitutions

• Make it gluten-free – Use gluten-free flour and breadcrumbs.
• Add extra heat – Sprinkle cayenne or chili flakes.
• Use different citrus – Try lime zest for a unique twist.

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What to Serve with Lemon Pepper Cauliflower Wings

• A crisp cucumber salad
• Quinoa or rice bowls
• Steamed or roasted vegetables

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Frequently Asked Questions (FAQ)

Can I use frozen cauliflower?

Yes, but thaw and pat dry thoroughly before coating.

How do I keep them crispy longer?

Bake at a slightly higher temperature for the last few minutes.

Can I skip the breadcrumbs?

Yes, but they won’t be as crispy—try crushed cornflakes instead!

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Conclusion

These Lemon Pepper Cauliflower Wings are crispy, zesty, and completely plant-based, making them a must-try for vegans and non-vegans alike! With a golden, crunchy coating and bold lemon pepper glaze, this dish is perfect for snacking, parties, or a fun meatless meal.

Try this recipe today and let us know how it turned out! Don’t forget to subscribe for more flavorful vegan recipes!

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Calories Per Serving

Approximate Calories: 220 kcal per serving (based on 4 servings).

Preparation Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Serves: 4

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