Italian Turkey & Pepperoni Wrap

If you’re looking for a quick, flavorful, and satisfying meal, this Italian Turkey & Pepperoni Wrap is the perfect choice. Combining layers of thinly sliced turkey and spicy pepperoni with a creamy, cheesy spread, this wrap is ideal for a simple lunch, a meal on the go, or a fun picnic option. The crisp lettuce adds a fresh crunch, while a lightly toasted tortilla enhances the texture, making every bite deliciously satisfying. Whether you’re meal-prepping or need a last-minute lunch idea, this wrap delivers taste and convenience in one!

Why You Will Love Making This Recipe

This Italian-inspired wrap is not just a sandwich replacement—it’s a fusion of flavors and textures. The combination of turkey and pepperoni gives it a balance of lean protein and zesty spice. The creamy cheese spread enhances the richness, while the crisp lettuce and fresh vegetables offer a refreshing contrast. It’s easy to customize with your favorite sauces or extras like avocado, banana peppers, or sun-dried tomatoes. Plus, it’s ready in under 10 minutes, making it a go-to option for busy weekdays, work lunches, or even a light dinner.

Ingredients

• 1 large flour tortilla
• 4 slices deli turkey
• 6 slices pepperoni
• 2 tbsp cream cheese or garlic herb spread
• ½ cup shredded lettuce
• 2 slices provolone or mozzarella cheese
• ½ small cucumber, sliced thin
• 2 tbsp Italian dressing (optional)

Equipment Used

• Skillet (for toasting)
• Knife & cutting board
• Spatula (if grilling)

Directions & Instructions

1. Spread the cream cheese or garlic herb spread evenly over the tortilla.
2. Layer the turkey slices evenly, followed by the pepperoni.
3. Add the provolone cheese slices on top, followed by the shredded lettuce and cucumber slices.
4. Drizzle with Italian dressing for extra flavor.
5. Tightly roll the wrap, tucking in the sides to keep everything secure.
6. Lightly toast the wrap in a dry skillet over medium heat for 1-2 minutes per side, if desired.
7. Slice in half and enjoy immediately!

Nutritional Information

• Calories: ~320 per wrap
• Protein: 22g
• Carbohydrates: 30g
• Fats: 14g
• Fiber: 4g

Prep Time and Cook Time

• Prep Time: 5 minutes
• Cook Time: 2 minutes
• Total Time: 7 minutes

Variations

• Spicy Kick: Add sliced jalapeños or crushed red pepper flakes.
• Veggie Boost: Include roasted red peppers or sun-dried tomatoes.
• Low-Carb Option: Swap the tortilla for lettuce wraps.
• Extra Creaminess: Spread a layer of hummus or avocado for added texture.

Frequently Asked Questions

Can I make this wrap ahead of time?
Yes! Wrap it tightly in plastic wrap and store it in the fridge for up to 24 hours.

Can I use a different type of cheese?
Absolutely! Swiss, cheddar, or even feta work well.

What’s the best way to keep the wrap from getting soggy?
Avoid adding too much dressing and place lettuce between the cheese and other ingredients.

Pro Tips by Elisa

• Use a fresh tortilla for easier rolling.
• Lightly warming the tortilla makes it more pliable.
• If packing for lunch, wrap in parchment paper to keep it fresh.

Serving Suggestions

This Italian Turkey & Pepperoni Wrap pairs well with a side of fresh fruit, crispy potato chips, or a light cucumber salad. For a heartier meal, serve with a bowl of tomato soup or a cold pasta salad. Enjoy it with a refreshing lemonade or iced tea for the perfect lunch!