Irresistibly Easy Blackberry Coconut Bars for a Healthy Treat

Posted on April 1, 2025 · By Elisa

chocolate and raspberry coconut bars stacked on top of each other with text overlay

If you’re craving something sweet but still want to keep things wholesome and nourishing, these Blackberry Coconut Bars are exactly what you need. This recipe is perfect for anyone looking for a gluten-free, dairy-free dessert that doesn’t skimp on flavor or texture. Whether you’re an experienced baker or just trying out your skills in the kitchen, this recipe is simple, delicious, and made with natural ingredients you likely already have at home.

With their chewy coconut base, fruity blackberry layer, and irresistible texture, these bars will quickly become a household favorite. They’re naturally sweetened, easy to slice and serve, and ideal for everything from weekday snacking to special occasions. So if you’re someone who loves fruity desserts with a tropical twist, you’re in for a delightful surprise!

Let’s dive into everything you need to know to make the perfect batch of Blackberry Coconut Bars.


Why You’ll Love These Blackberry Coconut Bars

These bars are not just delicious — they’re also incredibly easy to make. You only need a few clean ingredients, and there’s no need for fancy baking skills. Here’s why they stand out:

  • They’re naturally sweetened with dates and fruit, with no refined sugar.
  • The recipe is gluten-free, vegan, and dairy-free.
  • They’re made in a food processor and don’t require any mixing bowls.
  • They store well, making them perfect for meal prep or make-ahead treats.
  • The combination of coconut and blackberry is a crowd-pleasing flavor pairing.

Best of all, these bars are freezer-friendly, making it easy to save some for later — although they rarely last that long!


Ingredients for Blackberry Coconut Bars

Here’s everything you’ll need to make these vibrant and chewy bars. Each ingredient serves a purpose, from creating the perfect texture to enhancing natural sweetness.

For the Base and Crumble Topping:

  • 1 ½ cups (120g) unsweetened shredded coconut
  • 1 ½ cups (180g) rolled oats
  • 10 Medjool dates (pitted)
  • ¼ teaspoon salt
  • 2 tablespoons coconut oil

For the Blackberry Filling:

  • 1 ½ cups (200g) blackberries (fresh or thawed from frozen)
  • ½ cup (75g) Medjool dates (pitted)

These ingredients are as wholesome as they come. Using blackberries not only adds vibrant color and tangy sweetness, but also packs in antioxidants. The dates bind everything together while giving the bars that natural caramel-like flavor.


Kitchen Tools and Equipment Needed

You don’t need anything fancy to whip up these Blackberry Coconut Bars. Here’s what you’ll need:

  • Food processor or high-speed blender
  • 8×8-inch baking pan
  • Parchment paper
  • Measuring cups and spoons
  • Spatula or spoon for spreading layers
  • Oven or toaster oven

With minimal cleanup and no need for stand mixers or beaters, this recipe is as easy as it gets.


How to Make Blackberry Coconut Bars Step-by-Step

Making these bars is as simple as blending, layering, and baking. Here’s a step-by-step guide:

Step 1:
Preheat your oven to 350°F (175°C) and line your 8×8-inch baking pan with parchment paper.

Step 2:
In a food processor, combine the shredded coconut, rolled oats, Medjool dates, salt, and coconut oil. Blend until the mixture becomes sticky and crumbly. You should be able to press it between your fingers and have it hold together.

Step 3:
Set aside about ¾ cup of this mixture for the crumble topping. Press the remaining base mixture evenly into the bottom of your lined baking pan.

Step 4:
In the same (now empty) food processor, blend together the blackberries and ½ cup of Medjool dates until smooth and spreadable. This will be your luscious fruit filling.

Step 5:
Spread the blackberry mixture evenly over the coconut base.

Step 6:
Sprinkle the reserved crumble mixture over the top, gently pressing it down with your hands or a spatula.

Step 7:
Bake for 25 to 30 minutes, or until the edges start to turn golden brown.

Step 8:
Remove from the oven and allow the bars to cool completely before slicing. For best results, chill them in the fridge before cutting into squares.


Tips for Perfect Blackberry Coconut Bars Every Time

To ensure your bars come out perfect, consider these useful tips:

  • Use soft Medjool dates: If your dates are a little dry, soak them in warm water for 10 minutes before blending.
  • Line your pan properly: This makes it easy to lift the bars out and slice them neatly.
  • Don’t overbake: The bars will firm up as they cool, so avoid overcooking which can dry them out.
  • Chill before slicing: This step makes them easier to cut and gives the bars a firm, chewy bite.

Common Mistakes to Avoid When Making Blackberry Coconut Bars

Even with such a simple recipe, there are a few pitfalls to watch for:

  • Skipping the food processor: Hand mixing won’t create the right texture for the base.
  • Using sweetened coconut: Always go for unsweetened shredded coconut to avoid overly sugary results.
  • Not reserving enough topping: Be sure to save part of the base mixture for that delicious crumble topping.
  • Overloading with fruit: Stick to the recommended amount so the bars don’t become soggy.

Avoiding these mistakes will make your final results much more consistent and delicious.


Storage Tips: How to Keep Your Blackberry Coconut Bars Fresh

These bars store extremely well, making them perfect for prep-ahead desserts:

  • Refrigerator: Store in an airtight container for up to 5 days.
  • Freezer: Freeze for up to 3 months. Just wrap individual bars and store in a zip-top bag or airtight container.
  • Room Temperature: They can sit out for a day, but refrigeration is recommended for best texture.

Let the bars thaw at room temperature or pop them in the fridge overnight for easy grab-and-go snacks.


Serving Suggestions and Presentation Ideas

These bars are beautiful enough to serve at gatherings and casual enough for weekday snacking. Here are some presentation tips:

  • Dust with extra shredded coconut for a snowy, decorative finish.
  • Serve on a wooden board with fresh berries and mint sprigs for a rustic look.
  • Slice into bite-sized cubes and serve as finger food at parties or picnics.

For an extra indulgent treat, you could even drizzle a little melted dairy-free dark chocolate over the top.


Blackberry Coconut Bars Recipe Variations and Swaps

Looking to change things up? Try these simple variations:

  • Different berries: Substitute blackberries with raspberries, blueberries, or even strawberries.
  • Nutty base: Add a tablespoon of almond butter to the base for a richer flavor.
  • Cinnamon twist: Add a pinch of cinnamon to the crust for a warm, cozy taste.

These ideas keep the recipe fresh and exciting every time you make it.


What to Serve with Blackberry Coconut Bars

To keep things balanced, serve your bars with:

  • A smoothie or fruit bowl for a light breakfast.
  • Herbal tea or a creamy latte for an afternoon treat.
  • A scoop of dairy-free yogurt for a refreshing snack.

These pairing ideas enhance the fruity and tropical notes of the bars without overpowering them.


Blackberry Coconut Bars FAQs

Can I use frozen blackberries?
Yes! Just thaw and drain them before using to prevent excess moisture.

Are these bars suitable for kids?
Absolutely. They’re naturally sweetened and free of common allergens, making them perfect for lunchboxes.

Do I need to use a food processor?
It’s highly recommended. It helps achieve the sticky base texture and smooth filling that make these bars so delicious.

Can I make these bars nut-free?
Yes, the recipe is already nut-free unless you choose to add nut butter as a variation.

How do I know when the bars are done baking?
Look for golden edges and a slightly firm top. Remember, they will continue to set as they cool.


Final Thoughts + Try These Fruity Dessert Bars Next!

These Blackberry Coconut Bars are a delightful combination of simplicity and wholesome indulgence. Whether you’re preparing a snack for your family or looking for a guilt-free dessert to satisfy your sweet tooth, this recipe delivers on every level.

Full of fruity flavor, chewy texture, and nourishing ingredients, these bars prove that clean eating doesn’t have to be boring. They’re perfect for anyone seeking plant-based, refined sugar-free desserts that don’t sacrifice taste or convenience.

Give them a try and let us know how they turned out! If you loved this recipe, don’t forget to share it with friends and subscribe to our blog for more easy, healthy treats.

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Irresistibly Easy Blackberry Coconut Bars for a Healthy Treat


  • Author: Elisa
  • Total Time: 40
  • Yield: 12 1x

Description

Wholesome and fruity Blackberry Coconut Bars that are easy to make, gluten-free, and naturally sweetened.


Ingredients

Scale

For the Base and Crumble Topping:

  • 1 ½ cups (120g) unsweetened shredded coconut

  • 1 ½ cups (180g) rolled oats

  • 10 Medjool dates (pitted)

  • ¼ teaspoon salt

  • 2 tablespoons coconut oil

For the Blackberry Filling:

  • 1 ½ cups (200g) blackberries (fresh or thawed from frozen)

  • ½ cup (75g) Medjool dates (pitted)


Instructions

Step 1:
Preheat your oven to 350°F (175°C) and line your 8×8-inch baking pan with parchment paper.

Step 2:
In a food processor, combine the shredded coconut, rolled oats, Medjool dates, salt, and coconut oil. Blend until the mixture becomes sticky and crumbly. You should be able to press it between your fingers and have it hold together.

Step 3:
Set aside about ¾ cup of this mixture for the crumble topping. Press the remaining base mixture evenly into the bottom of your lined baking pan.

Step 4:
In the same (now empty) food processor, blend together the blackberries and ½ cup of Medjool dates until smooth and spreadable. This will be your luscious fruit filling.

Step 5:
Spread the blackberry mixture evenly over the coconut base.

Step 6:
Sprinkle the reserved crumble mixture over the top, gently pressing it down with your hands or a spatula.

Step 7:
Bake for 25 to 30 minutes, or until the edges start to turn golden brown.

Step 8:
Remove from the oven and allow the bars to cool completely before slicing. For best results, chill them in the fridge before cutting into squares.

Notes

  • Refrigerator: Store in an airtight container for up to 5 days.

  • Freezer: Freeze for up to 3 months. Just wrap individual bars and store in a zip-top bag or airtight container.

 

  • Room Temperature: They can sit out for a day, but refrigeration is recommended for best texture.

  • Prep Time: 10
  • Cook Time: 30
  • Category: DESSERT
  • Cuisine: AMERICAN

Nutrition

  • Serving Size: 12
  • Calories: 215

Tags:

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