If you’re looking for a light, satisfying, and unbelievably easy dessert, this creamy yogurt cake is going to become one of your go-to recipes. With just three simple ingredients, it creates a rich, smooth texture that’s somewhere between a cheesecake and a custard. Best of all, it’s naturally low in sugar, gluten-free, and easily adaptable for anyone seeking healthier dessert options. Whether you’re exploring low sugar desserts, need a quick yogurt recipe, or simply want something lighter than a traditional cake, this creamy yogurt cake delivers a beautiful balance of flavor and texture. It’s so simple that even beginner bakers will feel like pros, and the result is something that feels elegant and indulgent without being heavy or overly sweet.
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Why This Creamy Yogurt Cake Is the Ultimate Guilt-Free Dessert
There’s a reason this cake is making waves across social media and health blogs. It hits the sweet spot—literally—between indulgence and wellness. This creamy yogurt cake is packed with protein and has a smooth, almost melt-in-your-mouth consistency that feels far more decadent than it is. Because it’s made primarily from yogurt and eggs, it contains far fewer calories and carbohydrates than traditional desserts. That makes it a perfect fit for people following low calorie desserts, sugar free recipes desserts, or healthy cake alternatives.
Additionally, since the basic recipe contains no flour, it naturally qualifies as one of the simplest gf desserts you can make. No special mixes, gums, or substitutions—just three ingredients you likely already have in your kitchen. Even if you’re not avoiding gluten or watching your sugar, this cake is a refreshing change from heavy, overly processed sweets. Its creamy texture and gentle tang from the yogurt are truly satisfying, especially when paired with a drizzle of honey, fresh fruit, or a dusting of cinnamon.
Ingredients for a Creamy Yogurt Cake (Only 3 Needed!)
This recipe keeps things as simple as possible. You’ll only need three core ingredients to make this creamy delight:
- 1 cup (240g) plain or vanilla Greek yogurt
- 3 large eggs
- 1 tablespoon cornstarch or arrowroot powder (for thickening)
If you’re using sweetened yogurt, you likely won’t need to add any sugar. However, if you prefer your dessert a little sweeter or are using plain yogurt, feel free to add 1–2 tablespoons of maple syrup, honey, or a sugar substitute like monk fruit or stevia. This is where it becomes easy to adapt this cake into one of your favorite sugar free recipes desserts.
For a dairy-free variation, use coconut or almond-based yogurt. It will slightly change the flavor, but it keeps the same silky texture and works great if you’re avoiding dairy. And if you want to infuse extra flavor, a teaspoon of vanilla extract or lemon zest adds a lovely boost without compromising the cake’s clean, creamy profile.
Kitchen Tools You’ll Need
You won’t need much to make this creamy yogurt cake, which is part of what makes it such an appealing option for quick baking. Here’s what you’ll need:
- A medium mixing bowl
- Whisk or hand mixer
- Measuring spoons
- Fine mesh sieve (optional, for smooth batter)
- 6-inch round cake pan or springform pan
- Parchment paper
- Oven preheated to 350°F (175°C)
If you plan to double the recipe, use an 8-inch pan or adjust the baking time accordingly. Using a springform pan makes it easier to remove the cake once it’s baked, but any small cake pan will work as long as it’s lined and greased properly.
How to Make Creamy Yogurt Cake Step-by-Step
Preheat your oven to 350°F (175°C) and line the bottom of your cake pan with parchment paper. Lightly grease the sides for easy release. In a mixing bowl, whisk together the yogurt, eggs, and cornstarch until fully combined and smooth. If using any optional sweeteners or flavorings, add them in now. You want a silky, lump-free batter, so take a moment to stir slowly and evenly. If you’d like, strain the mixture through a fine mesh sieve into the pan to ensure the creamiest possible texture.
Pour the batter into your prepared pan and gently tap it on the counter to release any air bubbles. Place the pan on the center rack of the oven and bake for 30–35 minutes. The cake should look set with a slight jiggle in the middle when you gently shake the pan. It may puff slightly as it bakes but will settle as it cools.
Turn off the oven and let the cake rest with the door ajar for 10–15 minutes. Then remove it and allow it to cool completely at room temperature. For best texture, chill the cake in the refrigerator for at least 2 hours before slicing. Serve it cold for a truly refreshing and creamy experience.
Healthy Add-Ins and Flavor Variations
The simplicity of this creamy yogurt base opens the door to dozens of variations. For a fruity twist, swirl in a few spoonfuls of blueberry or raspberry jam before baking. You can also mix in lemon zest, orange peel, or a splash of almond extract for a more complex flavor. Looking for something indulgent? Add a tablespoon of cocoa powder and a sugar-free sweetener to make a chocolate version that still fits into low sugar desserts.
If you’re a fan of yoghurt cake with a touch of texture, sprinkle in shredded coconut or a handful of mini chocolate chips. For a seasonal spin, try adding pumpkin puree and pumpkin pie spice in the fall, or fresh berries during summer months. This cake is endlessly adaptable, making it one of the most versatile yogurt recipes you can keep in your collection.
Tips for the Perfect Texture and Creaminess
Use full-fat Greek yogurt for the richest flavor and creamiest texture. While low-fat or fat-free versions will still work, the result may be slightly less satisfying. Also, be sure to whisk your batter thoroughly but gently—overmixing can incorporate too much air, which can lead to cracks.
Don’t overbake. The center should still have a slight jiggle when you take it out of the oven. This ensures that smooth, custard-like finish that makes this creamy yogurt cake so delicious. Let it cool slowly, and always chill it before serving. The cake firms up beautifully after a few hours in the fridge, which also enhances the flavor.
If your cake cracks slightly on top, don’t worry. That’s perfectly normal and won’t affect the taste. A light dusting of powdered sweetener or a topping of fruit can easily hide any imperfections.
Why This Cake Fits Low Sugar and Low Calorie Lifestyles
Each slice of this cake is light yet satisfying, with significantly fewer calories than traditional baked goods. Using unsweetened yogurt and a sugar substitute makes it a perfect addition to any collection of low calorie desserts or sugar free recipes desserts.
The protein from the yogurt helps keep you full, and the lack of refined carbs makes it a smart choice for anyone managing blood sugar or simply trying to reduce their sugar intake. When portioned properly, it can even be a post-workout treat or a mid-afternoon snack.
This is what makes it one of the best modern healthy cake options—you don’t need to sacrifice taste or texture to meet your nutritional goals.
Serving Ideas for Creamy Yogurt Cake
Because this cake is mildly sweet and creamy, it pairs well with almost anything. Serve it with a dollop of Greek yogurt and a drizzle of honey for a breakfast-style treat. Add fresh strawberries or blueberries for a burst of freshness.
You can also go bold with toppings like a spoonful of fruit compote, a sprinkle of granola, or a drizzle of sugar-free chocolate sauce. This makes the cake feel more like a plated dessert without adding extra calories or sugar.
For guests, slice it into small bars or cubes and serve as finger food at brunch or tea. It’s light enough to enjoy after a heavy meal, making it a favorite among fans of gf desserts or low sugar desserts.
Storage and Freezing Tips for Yogurt Cake
This cake stores beautifully. Once fully cooled, cover it tightly with plastic wrap or store in an airtight container in the fridge. It will stay fresh for up to 4 days. The texture actually improves after the first day as it firms up and the flavors settle.
To freeze, wrap individual slices in parchment paper and place in a freezer-safe bag. Thaw overnight in the fridge before serving. This makes it ideal for meal prepping or keeping a sweet treat ready for whenever cravings hit.
Common Mistakes to Avoid When Making Yogurt Cake
Don’t use yogurt with too much liquid. If your yogurt is watery, strain it first to remove excess moisture. This helps maintain a thick batter and creamy texture. Skipping the parchment paper can also make the cake stick, so always line your pan.
Avoid overbaking—it’s better to pull the cake out a few minutes early and let it set in the oven with the door cracked open than to bake it too long and end up with a dry texture.
Lastly, remember that this is a delicate cake. Let it cool fully before slicing or handling to prevent breakage. Patience pays off here.
Frequently Asked Questions (FAQs)
Can I use flavored yogurt?
Yes, but reduce or omit any added sweetener since most flavored yogurts are already sweet.
Is this cake gluten-free?
Yes, as long as you use cornstarch or arrowroot and check that your yogurt brand is gluten-free, this cake is naturally gluten-free.
Can I make it dairy-free?
Absolutely! Coconut yogurt or almond milk yogurt works well, though texture may vary slightly.
Can I use a different thickener?
Yes, arrowroot or tapioca starch can be used instead of cornstarch with similar results.
Does it freeze well?
Yes! Freeze slices individually and thaw in the fridge for best texture.
Conclusion: Make This Creamy Yogurt Cake Your New Favorite
This creamy yogurt cake is proof that dessert can be simple, healthy, and delicious. With just three ingredients and a few minutes of prep, you can create a dessert that feels indulgent while fitting into nearly any dietary lifestyle. From its smooth texture to its gentle sweetness, it’s the perfect treat for anyone who wants something light yet satisfying. Whether you enjoy it as a snack, breakfast, or elegant dessert, this cake is one of those yogurt recipes that you’ll keep coming back to. Try it today and share it with friends who love easy, healthy bakes. Don’t forget to subscribe for more guilt-free treats and low sugar desserts that truly deliver.
Preparation Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes
Serves: 6–8 slices
Estimated Calories per Slice: 90–110 kcal
Delicious Creamy Yogurt Cake You Can Make with 3 Ingredients
- Total Time: 40
- Yield: 8 1x
Description
is creamy yogurt cake is healthy, low sugar, gluten-free, and made with only 3 ingredients. Try this guilt-free yogurt dessert today.
Ingredients
-
1 cup (240g) plain or vanilla Greek yogurt
-
3 large eggs
-
1 tablespoon cornstarch or arrowroot powder (for thickening)
Instructions
Preheat your oven to 350°F (175°C) and line the bottom of your cake pan with parchment paper. Lightly grease the sides for easy release. In a mixing bowl, whisk together the yogurt, eggs, and cornstarch until fully combined and smooth. If using any optional sweeteners or flavorings, add them in now. You want a silky, lump-free batter, so take a moment to stir slowly and evenly. If you’d like, strain the mixture through a fine mesh sieve into the pan to ensure the creamiest possible texture.
Pour the batter into your prepared pan and gently tap it on the counter to release any air bubbles. Place the pan on the center rack of the oven and bake for 30–35 minutes. The cake should look set with a slight jiggle in the middle when you gently shake the pan. It may puff slightly as it bakes but will settle as it cools.
Turn off the oven and let the cake rest with the door ajar for 10–15 minutes. Then remove it and allow it to cool completely at room temperature. For best texture, chill the cake in the refrigerator for at least 2 hours before slicing. Serve it cold for a truly refreshing and creamy experience.
Notes
Don’t use yogurt with too much liquid. If your yogurt is watery, strain it first to remove excess moisture. This helps maintain a thick batter and creamy texture. Skipping the parchment paper can also make the cake stick, so always line your pan.
Avoid overbaking—it’s better to pull the cake out a few minutes early and let it set in the oven with the door cracked open than to bake it too long and end up with a dry texture.
Lastly, remember that this is a delicate cake. Let it cool fully before slicing or handling to prevent breakage. Patience pays off here.
- Prep Time: 5
- Cook Time: 35
- Category: Dessert
- Cuisine: AMERICAIN
Nutrition
- Serving Size: 8
- Calories: 110