Looking for a quick, sweet, and soul-satisfying treat you can whip up in just a minute? This Cinnamon Roll In A Mug is the answer to your dessert cravings. Ideal for busy mornings, lazy evenings, or a comforting mid-day snack, this recipe is made entirely in a mug and cooked in the microwave. No oven, no mess, and absolutely no yeast or complicated prep involved—just pure, gooey cinnamon goodness ready in under five minutes.
Whether you’re a college student living in a dorm, a busy parent needing a fast treat, or simply someone who loves a portion-controlled dessert, this single-serving cinnamon roll has your name on it. It’s vegan, incredibly easy to make, and best of all, it tastes like a classic cinnamon roll—just in a fraction of the time and effort. So, if you love mug meals or quick microwave desserts, you’re going to want to bookmark this one.
Table of Contents
What You’ll Love About This Cinnamon Roll In A Mug
This recipe has so much going for it. First, it’s incredibly fast—we’re talking about a minute in the microwave. Second, it’s a single-serving dessert, which means portion control without sacrificing indulgence. Third, it’s completely vegan, yet still deliciously fluffy and flavorful. Most importantly, there’s no yeast, no proofing, and no rolling pin required. From start to finish, it’s as fuss-free as dessert gets.
Because it’s made in a mug, it’s also perfect for anyone who doesn’t want to deal with piles of dishes or oven timers. Plus, it’s adaptable: you can dress it up with extras like chocolate chips, caramel drizzle, or even some fruit compote. With this Cinnamon Roll In A Mug, there’s no excuse not to treat yourself.
Ingredients for Cinnamon Roll In A Mug
To make this delightful treat, you’ll need simple pantry staples. Each one plays a vital role in giving your cinnamon roll the perfect texture and flavor.
For the Dough:
- 9 tablespoons all-purpose flour (about 67g)
- 1/4 teaspoon baking powder
- Pinch of salt
- 1 tablespoon vegan butter (melted)
- 1 1/2 tablespoons plant-based milk (e.g., almond, soy, oat)
For the Filling:
- 1 tablespoon vegan butter (softened)
- 1 tablespoon brown sugar
- 1/2 teaspoon ground cinnamon
For the Frosting:
- 2 tablespoons powdered sugar
- 1/4 teaspoon vanilla extract
- A few drops of plant milk, as needed to thin
These ingredients are easily accessible and can be found in almost any grocery store. Even better, they allow for substitutions if needed.
Kitchen Equipment You’ll Need
One of the best things about this recipe is how little equipment it requires. Here’s what you’ll need:
- 1 microwave-safe mug (roughly 10 to 12 oz)
- Measuring spoons and cups
- Small mixing bowl or directly use the mug
- Spoon or spatula for mixing and spreading
No fancy gadgets or electric mixers needed—just the basics.
How to Make Cinnamon Roll In A Mug (Step-by-Step Instructions)
- Prepare the dough: In a small bowl or directly in your mug, mix the flour, baking powder, and salt. Stir in the melted vegan butter and plant milk. Mix with a spoon until a soft dough forms. It should be slightly sticky but manageable.
- Shape the dough: Lightly flour a clean surface or a piece of parchment paper. Roll the dough into a small rectangle, about 4×6 inches, using your fingers or a spoon to press it flat.
- Add the filling: Spread the softened vegan butter over the rectangle of dough. Then sprinkle evenly with the brown sugar and cinnamon.
- Roll it up: Carefully roll the dough up from the shorter side, making a little spiral. Gently press the end to seal. If you’re using parchment paper, use it to help roll without sticking.
- Place in the mug: Lightly grease your mug or spray it with cooking oil. Pop the cinnamon roll spiral into the mug.
- Microwave: Microwave on high for about 50–60 seconds. Keep a close eye on it—don’t overcook or it may become dry. The dough should puff up and look set but still moist.
- Frost it: While the roll is cooking, mix the powdered sugar, vanilla extract, and a few drops of plant milk to make a glaze. Once the roll is done, drizzle the glaze generously over the top.
Tips for the Best Mug Cinnamon Roll Every Time
Getting this mug dessert just right is easy, but a few tips will help you level up your results:
- Don’t overwork the dough: Mixing too much can make the dough tough. Mix until just combined.
- Use a wide mug: A wider mug allows more even cooking. A 10 to 12 oz mug works best.
- Watch the microwave time: Microwaves vary in power. Start with 50 seconds and only add more time if needed.
- Add-ins are welcome: Try a pinch of nutmeg or a handful of raisins for an extra treat.
Common Mistakes to Avoid When Making Mug Cinnamon Rolls
Even the simplest recipes can go awry. Here are some mistakes to avoid:
- Using too small a mug: The dough needs room to rise. A small mug can overflow or cook unevenly.
- Skipping the glaze: The frosting is crucial—it adds moisture and sweetness. Don’t skip it!
- Overcooking: Just 10 seconds too long can dry out your cinnamon roll. Always check after 50 seconds.
- Using cold butter: For both dough and filling, make sure your butter is soft or melted for easier mixing and better texture.
Variations: Fun Twists on Cinnamon Roll In A Mug
Want to shake things up? Try one of these fun variations:
- Pumpkin Spice Mug Roll: Add 1/2 tsp pumpkin spice to the filling and a tablespoon of pumpkin puree to the dough.
- Chocolate Cinnamon Roll: Sprinkle in mini chocolate chips before rolling.
- Nutty Delight: Add crushed pecans or walnuts to the cinnamon sugar filling.
- Fruit Swirl: Mix a spoonful of fruit preserves into the filling for a fruity burst.
These twists keep things exciting and can help you customize the dessert to your taste or the season.
Serving and Presentation Ideas for Cinnamon Roll In A Mug
Just because it’s made in a mug doesn’t mean it can’t look fancy. For a beautiful presentation:
- Drizzle the glaze in a spiral pattern to highlight the roll.
- Dust with extra cinnamon or powdered sugar on top.
- Serve with a scoop of dairy-free vanilla ice cream for a decadent touch.
Try serving it in a clear glass mug so you can see the swirls—it’s a feast for the eyes as well as the stomach.
How to Store Leftovers (If You Have Any!)
Because it’s a single-serving dessert, you likely won’t have leftovers—but if you make a second batch or don’t finish it, here’s how to store it:
- Cool completely before covering with plastic wrap.
- Refrigerate for up to 2 days.
- To reheat, microwave for 10–15 seconds. Add a splash of plant milk before reheating to prevent dryness.
Food and Drink Pairings for Cinnamon Roll In A Mug
Pairing this dessert with the right beverage can enhance the experience. Great non-alcoholic options include:
- Chai latte: The spices complement the cinnamon perfectly.
- Oat milk hot cocoa: Rich and creamy, it balances the sweetness.
- Iced coffee: A nice contrast to the warm, soft texture of the roll.
If you’re enjoying it in the morning, a simple cup of black tea or an almond milk latte also hits the spot.
Cinnamon Roll In A Mug FAQs
Can I make this gluten-free?
Yes! Substitute the all-purpose flour with a gluten-free flour blend. Just ensure it includes xanthan gum for elasticity.
Can I double the recipe?
Yes, but cook in two separate mugs or batches. Doubling in one mug may lead to uneven cooking.
Is this recipe suitable for kids?
Absolutely! It’s fun, safe, and quick—perfect for getting kids involved in the kitchen.
What if I don’t have vegan butter?
You can use coconut oil or neutral vegetable oil, though flavor and texture may vary slightly.
Conclusion
This Cinnamon Roll In A Mug is the ultimate easy, fast, and delightful dessert you didn’t know you needed. With just a few ingredients, one mug, and a minute of cooking time, you can enjoy all the gooey, cinnamon-spiced joy of a traditional cinnamon roll without the hassle. Whether you’re vegan or just looking for a delicious mug dessert, this recipe is a winner.
If you tried and loved this recipe, please share it with your friends, leave a comment below, and subscribe to the blog for more sweet and savory mug meal inspirations. Your microwave will never be the same!
Preparation Time: 3 minutes
Cook Time: 1 minute
Total Time: 4 minutes
Serves: 1
Irresistibly Easy Cinnamon Roll In A Mug for Quick Vegan Treats
- Total Time: 4
- Yield: 1 1x
Description
Make a fast, fluffy, vegan Cinnamon Roll In A Mug in just one minute. No oven, no yeast—pure comfort in a cup.
Ingredients
For the Dough:
-
9 tablespoons all-purpose flour (about 67g)
-
1/4 teaspoon baking powder
-
Pinch of salt
-
1 tablespoon vegan butter (melted)
-
1 1/2 tablespoons plant-based milk (e.g., almond, soy, oat)
For the Filling:
-
1 tablespoon vegan butter (softened)
-
1 tablespoon brown sugar
-
1/2 teaspoon ground cinnamon
For the Frosting:
-
2 tablespoons powdered sugar
-
1/4 teaspoon vanilla extract
-
A few drops of plant milk, as needed to thin
Instructions
-
Prepare the dough: In a small bowl or directly in your mug, mix the flour, baking powder, and salt. Stir in the melted vegan butter and plant milk. Mix with a spoon until a soft dough forms. It should be slightly sticky but manageable.
-
Shape the dough: Lightly flour a clean surface or a piece of parchment paper. Roll the dough into a small rectangle, about 4×6 inches, using your fingers or a spoon to press it flat.
-
Add the filling: Spread the softened vegan butter over the rectangle of dough. Then sprinkle evenly with the brown sugar and cinnamon.
-
Roll it up: Carefully roll the dough up from the shorter side, making a little spiral. Gently press the end to seal. If you’re using parchment paper, use it to help roll without sticking.
-
Place in the mug: Lightly grease your mug or spray it with cooking oil. Pop the cinnamon roll spiral into the mug.
-
Microwave: Microwave on high for about 50–60 seconds. Keep a close eye on it—don’t overcook or it may become dry. The dough should puff up and look set but still moist.
-
Frost it: While the roll is cooking, mix the powdered sugar, vanilla extract, and a few drops of plant milk to make a glaze. Once the roll is done, drizzle the glaze generously over the top
Notes
-
Using too small a mug: The dough needs room to rise. A small mug can overflow or cook unevenly.
-
Skipping the glaze: The frosting is crucial—it adds moisture and sweetness. Don’t skip it!
-
Overcooking: Just 10 seconds too long can dry out your cinnamon roll. Always check after 50 seconds.
-
Using cold butter: For both dough and filling, make sure your butter is soft or melted for easier mixing and better texture.
- Prep Time: 3
- Cook Time: 1
- Category: Dessert
- Cuisine: AMERICAIN
Nutrition
- Serving Size: 1
- Calories: 320

