Honey Mustard Grilled Chicken – Juicy, Sweet & Tangy!

This Honey Mustard Grilled Chicken is juicy, flavorful, and perfectly caramelized on the grill! Made with a sweet and tangy homemade honey mustard marinade, this recipe is easy to prepare and perfect for summer cookouts, weeknight dinners, or meal prep.

The best part? The marinade doubles as a sauce, giving you extra flavor in every bite!

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Ingredients for Honey Mustard Grilled Chicken

For the Marinade & Sauce:

• ¼ cup honey
• 3 tablespoons Dijon mustard
• 2 tablespoons whole grain mustard
• 2 tablespoons apple cider vinegar
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon smoked paprika (optional, for depth)

the Chicken:

• 4 boneless, skinless chicken breasts (or thighs)
• 1 tablespoon olive oil (for grilling)
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

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Kitchen Equipment Needed

• Mixing bowl
• Whisk
• Zip-top bag or shallow dish
• Grill or grill pan
• Tongs

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Step-by-Step Instructions

1. Make the Honey Mustard Marinade

1. In a mixing bowl, whisk together honey, Dijon mustard, whole grain mustard, apple cider vinegar, olive oil, garlic, salt, black pepper, and smoked paprika.
2. Reserve ¼ cup of the marinade for basting or serving.

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2. Marinate the Chicken

1. Place chicken breasts in a zip-top bag or shallow dish.
2. Pour the remaining marinade over the chicken, ensuring it’s well coated.
3. Cover and refrigerate for at least 30 minutes or up to 8 hours for maximum flavor.

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3. Grill the Chicken

1. Preheat grill or grill pan to medium-high heat (375-400°F/190-200°C).
2. Brush the grill grates with olive oil to prevent sticking.
3. Remove chicken from the marinade and grill for 5-7 minutes per side, basting with the reserved marinade in the last few minutes.
4. Cook until the internal temperature reaches 165°F (75°C).

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4. Serve & Enjoy!

1. Let the chicken rest for 5 minutes before slicing.
2. Garnish with fresh parsley and serve with lemon wedges.
3. Drizzle with extra reserved honey mustard sauce for even more flavor!

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Expert Tips for the Best Honey Mustard Grilled Chicken

Marinate longer for deeper flavor – Overnight is best for juicy results.
Let the chicken rest before slicing – Keeps it juicy and tender.
Use a meat thermometer – Ensures perfectly cooked chicken.

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Common Mistakes to Avoid

Skipping the oil on the grill – Prevents sticking and ensures even cooking.
Overcooking the chicken – Can make it dry; remove at 165°F (75°C).
Not reserving marinade for basting – Adds extra flavor and moisture while grilling.

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Serving and Presentation Ideas

• Serve with roasted potatoes or grilled vegetables.
• Pair with a crisp side salad for a refreshing contrast.
• Slice and serve over rice, quinoa, or pasta for a complete meal.

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How to Store & Make Ahead

Storage:

• Store leftover chicken in an airtight container in the refrigerator for up to 4 days.

Reheating:

• Oven: Bake at 350°F (175°C) for 10 minutes.
• Microwave: Heat in 30-second intervals, covered, to retain moisture.

Freezing:

• Freeze uncooked chicken in the marinade for up to 3 months.
• Thaw overnight in the fridge before grilling.

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Variations and Substitutions

• Make it spicy – Add ½ teaspoon cayenne pepper or hot sauce.
• Try a different protein – Use salmon, shrimp, or tofu instead of chicken.
• Use maple syrup instead of honey – For a slightly different sweetness.

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What to Serve with Honey Mustard Grilled Chicken

• Garlic butter green beans
• Grilled corn on the cob
• Crispy sweet potato fries

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Frequently Asked Questions (FAQ)

Can I cook this in the oven instead?

Yes! Bake at 400°F (200°C) for 20-25 minutes, flipping halfway.

Can I use yellow mustard instead of Dijon?

Dijon mustard provides a deeper flavor, but you can use yellow mustard if needed.

How do I prevent the chicken from sticking to the grill?

Brush the grill with oil and let the chicken cook undisturbed for the first few minutes.

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Conclusion

This Honey Mustard Grilled Chicken is sweet, tangy, and perfectly grilled, making it a go-to meal for summer BBQs, meal prep, or an easy weeknight dinner! With a flavorful homemade marinade and a golden caramelized finish, this dish is guaranteed to impress.

Try this recipe today and let us know how it turned out! Don’t forget to subscribe for more delicious and healthy recipes!

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Calories Per Serving

Approximate Calories: 320 kcal per serving (based on 4 servings).

Preparation Time: 10 minutes

Marinating Time: 30 minutes (or overnight)

Cook Time: 15 minutes

Total Time: 55 minutes

Serves: 4

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