Looking for a juicy, flavorful grilled chicken recipe that’s both sweet and tangy? Grilled Honey Mustard Chicken is the answer! This recipe combines the rich, creamy taste of Dijon mustard and the sweetness of honey, resulting in a marinade that perfectly coats boneless, skinless chicken breasts. Whether you’re grilling for a family dinner or a weekend BBQ, this dish is sure to be a hit.
The marinade infuses the chicken with savory and sweet flavors, and grilling it to perfection ensures that the chicken remains tender and juicy. Let’s dive into how you can make this mouthwatering Grilled Honey Mustard Chicken at home.
Table of Contents
Ingredients for Grilled Honey Mustard Chicken
To make this delicious Grilled Honey Mustard Chicken, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts
- ⅓ cup Dijon mustard
- ⅓ cup honey
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 2 teaspoons soy sauce
- 3 cloves garlic, minced
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
These ingredients come together to create a perfectly balanced marinade that gives the chicken a tangy, sweet, and savory flavor profile.
How to Make Grilled Honey Mustard Chicken
Step 1: Prepare the Marinade
In a mixing bowl, whisk together the following ingredients to create the marinade:
- Dijon mustard
- Honey
- Olive oil
- Lemon juice
- Soy sauce
- Garlic
- Paprika
- Salt
- Black pepper
- Onion powder
- Dried thyme
This marinade is the star of the dish, giving the chicken that perfect combination of tangy, sweet, and savory flavors.
Step 2: Marinate the Chicken
Place the boneless, skinless chicken breasts in a large resealable bag or shallow dish. Pour the marinade over the chicken, making sure each piece is well-coated. Seal the bag or cover the dish and refrigerate it for at least 30 minutes, or up to 8 hours for even more flavor.
Tip: The longer you marinate, the more flavorful and tender the chicken will be!
Step 3: Preheat the Grill
When you’re ready to cook, preheat your grill to medium-high heat (around 375-400°F). Lightly oil the grill grates to prevent the chicken from sticking.
Step 4: Grill the Chicken
Remove the chicken from the marinade, allowing any excess marinade to drip off. Place the chicken on the preheated grill and cook for about 5-7 minutes per side, or until the internal temperature reaches 165°F.
Pro Tip: Avoid pressing down on the chicken while grilling—this helps retain its juices and keeps it tender.
Step 5: Rest and Serve
Once the chicken is cooked through, transfer it to a plate and let it rest for 5 minutes before serving. This allows the juices to redistribute throughout the meat, keeping the chicken extra moist.
Serve your Grilled Honey Mustard Chicken with a side of grilled vegetables, a fresh salad, or some fluffy rice. For added flavor, drizzle any extra honey mustard sauce over the top.
Tips for the Perfect Grilled Honey Mustard Chicken
- Marinate the Chicken Longer: For maximum flavor and tenderness, let the chicken marinate for several hours or overnight. The longer it sits in the marinade, the more flavorful it will be.
- Avoid Pressing the Chicken: Pressing down on the chicken while grilling can cause it to lose its natural juices, making it dry. Let the chicken cook undisturbed for the best texture.
- Use a Meat Thermometer: To ensure the chicken is cooked to perfection, use a meat thermometer to check the internal temperature. It should reach 165°F to be fully cooked.
- Grill on Medium-High Heat: Grilling over medium-high heat gives the chicken a nice sear while keeping the inside juicy and tender. It also helps the marinade caramelize, adding extra flavor.
How to Serve Grilled Honey Mustard Chicken
These Grilled Honey Mustard Chicken breasts pair beautifully with a variety of side dishes. Serve them with grilled vegetables, a simple green salad, or mashed potatoes for a complete meal. If you’re craving more sides, check out our Grilled Veggie Skewers and Crispy Roasted Potatoes for the perfect accompaniments.
For a fun twist, you can also slice the grilled chicken and add it to wraps, sandwiches, or salads.
How to Store Leftovers
If you have leftover Grilled Honey Mustard Chicken, store it in an airtight container in the refrigerator for up to 4 days. You can also freeze the chicken for up to 3 months. To reheat, simply microwave it or heat it on the grill for a few minutes to warm it through.
FAQs
Can I use chicken thighs instead of breasts?
Yes, you can definitely use chicken thighs in place of chicken breasts. Just be sure to adjust the cooking time, as thighs may take a bit longer to cook.
Can I make this recipe in the oven instead of on the grill?
Absolutely! If you don’t have a grill, you can bake the marinated chicken in the oven at 375°F for 25-30 minutes or until the internal temperature reaches 165°F.
How do I make the marinade spicier?
If you like a bit of heat, add some cayenne pepper or a jalapeño to the marinade. You can also substitute regular Dijon mustard for a spicy mustard for an extra kick.
Conclusion
This Grilled Honey Mustard Chicken recipe is a simple, yet flavorful way to enjoy perfectly grilled chicken. The honey mustard marinade adds a wonderful balance of sweetness, tang, and savory goodness that everyone will love. Whether you’re grilling for a family dinner or a BBQ with friends, this chicken is sure to be a crowd-pleaser.
For more delicious grilling recipes, check out our BBQ Ribs Recipe and Grilled Veggie Skewers. Enjoy your grilling!
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Grilled Honey Mustard Chicken: Sweet and Tangy BBQ Chicken Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Grilled Honey Mustard Chicken combines the rich, creamy flavor of Dijon mustard and the sweetness of honey, creating a mouthwatering marinade that infuses chicken with savory, sweet, and tangy flavors. Perfect for grilling season!
Ingredients
For Grilled Honey Mustard Chicken:
- 4 boneless, skinless chicken breasts
- ⅓ cup Dijon mustard
- ⅓ cup honey
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 2 teaspoons soy sauce
- 3 cloves garlic, minced
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
Instructions
- Prepare the Marinade: Whisk together Dijon mustard, honey, olive oil, lemon juice, soy sauce, garlic, paprika, salt, pepper, onion powder, and thyme to create the marinade.
- Marinate the Chicken: Coat the chicken with the marinade and refrigerate for at least 30 minutes (up to 8 hours for maximum flavor).
- Preheat the Grill: Heat the grill to medium-high heat (375-400°F) and oil the grates to prevent sticking.
- Grill the Chicken: Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.
- Rest and Serve: Let the chicken rest for 5 minutes before serving. Drizzle with any extra marinade if desired, and serve with your favorite sides.
Notes
- Marinate the Chicken Longer: For maximum flavor and tenderness, marinate the chicken for several hours or overnight.
- Avoid Pressing the Chicken: Do not press down on the chicken while grilling to retain its juices and keep it tender.
- Use a Meat Thermometer: Ensure the chicken reaches an internal temperature of 165°F for safe, perfectly cooked chicken.
- Grill on Medium-High Heat: Medium-high heat ensures a nice sear while keeping the inside juicy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: BBQ
- Method: Grilled
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 10g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg
