Description
These crispy bang bang salmon bites bowls are packed with bold flavors! A quick, easy, and delicious meal perfect for weeknight dinners or meal prep.
Ingredients
Scale
For the Crispy Salmon Bites:
- 1 pound (450g) salmon fillet, skin removed, cut into bite-sized cubes – The star of the dish, rich in flavor and nutrients.
- ½ cup (60g) cornstarch or flour – Creates a light and crispy coating.
- ½ teaspoon salt – Enhances the natural flavor of the salmon.
- ½ teaspoon black pepper – Adds a mild spice.
- ½ teaspoon garlic powder – Gives extra depth of flavor.
- ½ teaspoon smoked paprika – Adds a subtle smokiness.
- 1 large egg, beaten – Helps the coating adhere to the salmon.
- ½ cup (60g) panko breadcrumbs – Provides an extra crispy texture.
- 2 tablespoons olive oil or avocado oil – For pan-frying the salmon bites.
For the Bang Bang Sauce:
- ⅓ cup (80ml) mayonnaise – The creamy base of the sauce.
- 2 tablespoons sweet chili sauce – Adds sweetness and mild heat.
- 1 tablespoon sriracha (adjust to taste) – Provides a spicy kick.
- 1 teaspoon honey or maple syrup – Balances the heat with a hint of sweetness.
- 1 teaspoon rice vinegar or lime juice – Adds brightness and acidity.
For the Bowl:
- 2 cups cooked rice or quinoa – The perfect base for the salmon.
- ½ cup shredded carrots – Adds crunch and sweetness.
- ½ cup sliced cucumber – Provides a refreshing contrast.
- ½ cup shredded purple cabbage – Adds color and texture.
- 1 avocado, sliced – Brings creaminess to the bowl.
- 2 tablespoons chopped green onions – Adds a mild onion flavor.
- 1 teaspoon sesame seeds – For garnish and extra texture.
Instructions
- Prepare the salmon – Pat the salmon cubes dry with a paper towel to remove excess moisture. This helps the coating stick better.
- Coat the salmon – In a mixing bowl, combine cornstarch (or flour), salt, black pepper, garlic powder, and smoked paprika. Dip each salmon piece into the beaten egg, then coat with panko breadcrumbs for extra crispiness.
- Cook the salmon bites – Heat olive oil in a large skillet over medium heat. Add the coated salmon bites and cook for about 2-3 minutes per side until golden brown and crispy. Transfer to a plate lined with paper towels to drain excess oil.
- Make the bang bang sauce – In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar until smooth. Adjust the spice level to your preference.
- Assemble the bowls – Divide the cooked rice or quinoa among serving bowls. Arrange the crispy salmon bites on top, followed by shredded carrots, sliced cucumbers, cabbage, and avocado slices.
- Drizzle with sauce – Generously drizzle the bang bang sauce over the salmon and vegetables. Garnish with green onions and sesame seeds for extra flavor.
- Serve and enjoy – Mix everything together and enjoy this crispy, flavorful meal!
Notes
- Pat the Salmon Dry – Removing excess moisture ensures the coating sticks well and helps achieve a crispy texture.
- Use Fresh Salmon for Best Results – Fresh, high-quality salmon gives the best flavor and texture. However, frozen salmon can also be used—just thaw it completely and pat it dry before cooking.
- Adjust the Spice Level – If you prefer a milder flavor, reduce the amount of sriracha in the bang bang sauce. For extra heat, add red pepper flakes or a dash of hot sauce.
- Prep Time: 15
- Cook Time: 10
- Category: DINNER
- Cuisine: AMERICAN
Nutrition
- Serving Size: 4
- Calories: 600
