Start by preheating your oven to 375°F (190°C). Lightly grease your baking dish with non-stick spray or a thin layer of olive oil. This ensures easy removal and makes cleanup a breeze.

In your mixing bowl, crack the eggs and whisk them until well-beaten. Add the cottage cheese, milk, garlic powder, onion powder, salt, and pepper. Stir until the mixture is fully combined. If you’re adding vegetables, now is the time to fold them in gently.

Next, pour the mixture into your prepared baking dish, spreading it out evenly. Sprinkle the shredded cheese evenly on top for an added layer of flavor and texture. You could also mix the cheese directly into the egg mixture if preferred.

Place the dish in the preheated oven and bake for 35–40 minutes, or until the top is lightly golden and the center is set. You can test doneness by inserting a knife in the center—if it comes out clean, it’s ready.

Let the bake rest for about 5 minutes before slicing. This not only helps it firm up but also makes it easier to cut into neat portions. You can serve it warm immediately or let it cool and store for later.