Description
This healthy cookie dough with Greek yogurt is creamy, protein-packed, and safe to eat raw. Perfect for a quick dessert or post-workout snack, it satisfies cravings without the guilt and is ready in under 10 minutes with simple pantry ingredients.
Ingredients
1/2 cup plain Greek yogurt (non-fat or 2%)
2 tablespoons almond flour or heat-treated oat flour
1 tablespoon maple syrup or honey
1/4 teaspoon vanilla extract
Pinch of sea salt
2 tablespoons mini chocolate chips or cacao nibs
Optional: 1 scoop vanilla protein powder
Instructions
Add Greek yogurt to a mixing bowl.
Stir in almond or oat flour until combined.
Add sweetener, vanilla extract, and salt. Mix well.
If using, stir in protein powder and adjust consistency with a splash of milk if needed.
Fold in chocolate chips or other mix-ins.
Chill for 10–15 minutes for firmer texture (optional).
Serve immediately or store in the fridge for later.
Notes
Use only almond flour or heat-treated oat flour to ensure it’s safe for raw consumption.
Choose thick Greek yogurt for best texture and consistency.
Adjust sweetness to taste based on your yogurt and protein powder.
Add mix-ins like peanut butter, cinnamon, or berries for flavor variety.
Store leftovers in the fridge for up to 3 days or freeze into bite-sized scoops.
- Prep Time: 5 minutes
- Category: Snack or Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1–2 servings